It takes a ton of tricks. I am not someone who likes to exercise.<\/p>\n
First is "bagging". I keep two bags in the truck at any given time.<\/p>\n
One bag stays there and it has shoes and exercise wear so I can stop and workout when I get a spare moment.<\/p>\n
The other bag is my first thing bag. It has everything for a shower, everything I need for hair and a full change of clothing. On a school day I try to gym before I go to work.<\/p>\n
I also rebag quickly. As soon as I get home, I pull out any used bags and restock, and then put it back in the truck. <\/p>\n
No excuses. I have my gym stuff.<\/p>\n
I also use the internet and check into foursquare. I earned the gymrat badge long ago and have been mayor for months.<\/p>\n
I also love the likes and other words of encouragement I get because I copost on Facebook and twitter.<\/p>\n
I also use http:\/\/www.myfitnesspal.com<\/a> and it's iPod App to log my progress. I email reports weekly to my personal trainers at http:\/\/Fit4D.com<\/a><\/p>\n Hopefully it will get easier, but all the tools help.<\/p>\n Plus the gym is very close to my house and they have a lot of other convenient locations.<\/p>\n","protected":false},"excerpt":{"rendered":" It takes a ton of tricks. I am not someone who likes to exercise. First is "bagging". I keep two bags in the truck at any given time. One bag stays there and it has shoes and exercise wear so I can stop and workout when I get a spare moment. The other bag is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}