{"id":898,"date":"2010-09-06T15:34:24","date_gmt":"2010-09-06T15:34:24","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/just-committed-myself-to-getting-up-and-exercising-everyday\/"},"modified":"2010-09-06T15:34:24","modified_gmt":"2010-09-06T15:34:24","slug":"just-committed-myself-to-getting-up-and-exercising-everyday","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/just-committed-myself-to-getting-up-and-exercising-everyday\/","title":{"rendered":"Just committed myself to getting up and exercising everyday"},"content":{"rendered":"<p>Fixed three of my four basal rates so that I get half my basal insulin about 2 hours before I exercise for 30 minutes.&#160; I need to remember to do the same with my basal rates in the afternoons that I go to physical therapy and probably do something similar for dog classes, though so far, I haven&#8217;t.&#160; It&#8217;s more fun to take an ice cream break at McDonald&#8217;s.<\/p>\n<p>I haven&#8217;t done anythig to my workshop rate, and not sure if it is right anyway.&#160; Have really only been using my weekday rate and need to use and tweak the others.&#160;  Will probably wait for Fit4D&#8217;s help on those anyway.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fixed three of my four basal rates so that I get half my basal insulin about 2 hours before I exercise for 30 minutes.&#160; I need to remember to do the same with my basal rates in the afternoons that I go to physical therapy and probably do something similar for dog classes, though so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-898","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=898"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/898\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}