{"id":909,"date":"2010-08-19T17:25:04","date_gmt":"2010-08-19T17:25:04","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/trying-to-keep-my-kneechanging-my-workout-routine\/"},"modified":"2010-08-19T17:25:04","modified_gmt":"2010-08-19T17:25:04","slug":"trying-to-keep-my-kneechanging-my-workout-routine","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/trying-to-keep-my-kneechanging-my-workout-routine\/","title":{"rendered":"Trying to keep my knee&ndash;Changing my workout routine"},"content":{"rendered":"<p>I\u2019m still going to walk the dogs, because that\u2019s the best way to get Macy to lose weight and I think it helps Dulce\u2019s energy level.<\/p>\n<p>However, I\u2019ve got my gym equipment listed on eBay, and I have a membership to LA Fitness.&#160; I went ahead and got the cheapest, long term membership, since the gym has been open for awhile, it is still VERY clean and it is blocks from the house.&#160; I\u2019m hoping that selling the gym equipment will pay for at least part of the membership and I\u2019ll have that room to do something else.&#160; Like an very small indoor dog training room.<\/p>\n<p>Here\u2019s why:<\/p>\n<p>Two orthopedists and three physical therapists want me to do the majority of my exercise on either a stationary bicycle or in water.&#160; This gym has both.&#160; I had a long term membership which I used daily on the other side of the office plaza so I have been known to use a gym membership.&#160; I might even go on the way to school tomorrow, but don\u2019t hold your breath (but would solve a problem if I did that on Monday\u2019s and Friday\u2019s at least).<\/p>\n<p>It\u2019s time to listen to the people I pay for advice, and I really want to avoid the knee replacement.&#160; I\u2019m really wondering about it since I have an appointment on September 13th, and have not heard a word from the orthopedist office.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019m still going to walk the dogs, because that\u2019s the best way to get Macy to lose weight and I think it helps Dulce\u2019s energy level. However, I\u2019ve got my gym equipment listed on eBay, and I have a membership to LA Fitness.&#160; I went ahead and got the cheapest, long term membership, since the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-909","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=909"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/909\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}