{"id":948,"date":"2010-06-06T19:34:06","date_gmt":"2010-06-06T19:34:06","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/goals-for-the-summer\/"},"modified":"2010-06-06T19:34:06","modified_gmt":"2010-06-06T19:34:06","slug":"goals-for-the-summer","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/goals-for-the-summer\/","title":{"rendered":"Goals for the Summer"},"content":{"rendered":"<p>I need to set some health care related goals this summer.&#160; The last few weeks have been the weeks from hell, and I had stopped taking care of myself properly months ago.<\/p>\n<p>So my first goal, which I set two weeks ago, is to get control of my blood sugar.&#160; I&#8217;ve been doing better, but I still skip finger sticks.&#160; You can tell how bad my day is as to how many figure sticks I&#8217;ve done.<\/p>\n<p>My second goal is to get back to exercising regularly and I&#8217;ve got a good start on that &#8212; I&#8217;ve managed to get on the treadmill for at least 15 minutes almost every day.&#160; Am upping the time this week to twenty.<\/p>\n<p>I&#8217;d love to be down 20 pounds over the summer, but I don&#8217;t know if that is possible.&#160; The lapband is funny, sometimes it won&#8217;t let me eat, and sometimes I think I need a fill.&#160; Not sure what is going on and am hoping to get to a support group meeting.<\/p>\n<p>Seeing my counselor has been great.&#160; I plan to see more of her this summer, especially since the clock starts over again in September.&#160; I know I&#8217;m going to need her when the school year starts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I need to set some health care related goals this summer.&#160; The last few weeks have been the weeks from hell, and I had stopped taking care of myself properly months ago. So my first goal, which I set two weeks ago, is to get control of my blood sugar.&#160; I&#8217;ve been doing better, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-948","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=948"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/948\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}