{"id":967,"date":"2010-05-09T08:14:55","date_gmt":"2010-05-09T08:14:55","guid":{"rendered":"https:\/\/kweaver.org\/diabetes\/the-good-news-weight-loss\/"},"modified":"2010-05-09T08:14:55","modified_gmt":"2010-05-09T08:14:55","slug":"the-good-news-weight-loss","status":"publish","type":"post","link":"https:\/\/kweaver.org\/diabetes\/the-good-news-weight-loss\/","title":{"rendered":"The good news &ndash; weight loss"},"content":{"rendered":"<p>I am at my lowest weight again from when all this started \u2013 slightly over 40 pounds total.&#160; <\/p>\n<p>I am coping with this restriction well.&#160; I know what I can eat and what I can\u2019t.&#160; I\u2019m still not good at how much but doing better.&#160; I think I tend to eat part fullness, which I would like to end.<\/p>\n<p>I think the puppy has helped too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am at my lowest weight again from when all this started \u2013 slightly over 40 pounds total.&#160; I am coping with this restriction well.&#160; I know what I can eat and what I can\u2019t.&#160; I\u2019m still not good at how much but doing better.&#160; I think I tend to eat part fullness, which I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-967","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/comments?post=967"}],"version-history":[{"count":0,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/posts\/967\/revisions"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/media?parent=967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/categories?post=967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/diabetes\/wp-json\/wp\/v2\/tags?post=967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}