{"id":13,"date":"2025-08-31T19:32:54","date_gmt":"2025-08-31T19:32:54","guid":{"rendered":"https:\/\/kweaver.org\/fitness\/?p=13"},"modified":"2025-08-31T19:32:55","modified_gmt":"2025-08-31T19:32:55","slug":"august-30-2025","status":"publish","type":"post","link":"https:\/\/kweaver.org\/fitness\/august-30-2025\/","title":{"rendered":"August 30, 2025"},"content":{"rendered":"\n<p>Starting the blog hasn\u2019t worked.  Giving it another shot.<\/p>\n\n\n\n<p>Didn\u2019t win the contest.<\/p>\n\n\n\n<p>On Week 93 + 5 days of working out.  <\/p>\n\n\n\n<p>Added a Prehab workout a week ago.  On week two of that.<\/p>\n\n\n\n<p>Down over 90 pounds total since my lap band surgery and at the lowest weight I have been since I did that.<\/p>\n\n\n\n<p>I\u2019ve gotten here twice \u2014 once on Jenny Craig and once on Profile. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting the blog hasn\u2019t worked. Giving it another shot. Didn\u2019t win the contest. On Week 93 + 5 days of working out. Added a Prehab workout a week ago. On week two of that. Down over 90 pounds total since my lap band surgery and at the lowest weight I have been since I did [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-current-status"],"_links":{"self":[{"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":1,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":14,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/posts\/13\/revisions\/14"}],"wp:attachment":[{"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kweaver.org\/fitness\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}