Have slept better than I usually do in a hotel situation. Planning on grabbing breakfast here at the hotel at 7:00, then going by 24-Fitness on the way to the workshop. (Hotel gave me a free pass), then to the workshop.
Blog
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I’m 5 for 5 now…
Got to the gym this morning….
One secret to the treadmill — the RIGHT music. (Okay it was an ellipical trainer but the theory is the same.
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A quick brag on big dog
“Big dog” — (Marcie) — is a beagle. Most people think of beagles are very stubborn dogs. Many of them are quite aloof.
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Why I work so hard on this
I am around a few people who are diabetics who don’t work at hard at diabetes as I do.
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I think I’m obsessed…
My husband and the people at the gym think it is a good thing though…
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Sleep Depreviation
Good article on sleep deprivation and what it does to you.
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Using a New Email service
David Coursey of Anchor Desk recommends, so it has to be good.