Funny thing is … that’s exactly what the Atkin’s Diet is about, but no one ever seems to get past the chapter on Induction.
Blog
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Baboon Behavior Offers Clues in Battle of the Bulge
This study suggests exercise more a key than diet.
Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.
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Breakfast Reduces Chances of Obesity and Diabetes
Interesting. I really wasn’t a breakfast eating myself ever.
Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.
And the good news, is that my insulin schedule forces me to eat breakfast now.
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Spring Break – Day 4
Did it again today! 1 hour of cardio.
If anyone doubts exercise helps, let me tell you what happened today.
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Yeah!
Blood sugar is back down and haven’t had to add any insulin. YEAH! I’ve had a bit of a stall and I give two reasons:
Atkins is almost right, and certainly Bernstein is
Carbs DO count, but protein and fat counts too. Actually CALORIES count. Dr. Atkins has a good idea, but some of us don’t go into ketosis, and can keep eating lots of protein. Bernstein’s (Diabetic Solutions), limits all three: carbs, protein and fat. I think that is best.
And the second reason?
INSULIN. -
Spring Break – Day 3
Big beagle is MUCH better. Though still not entirely herself. I’m thinking it might be the cut on her head.
Went to the neurologist. I have carpel tunnel syndrome.
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Why would someone DO this?
As a patient, this really makes you wonder.
PROCRIT – Counterfeit Product Warning
It also makes you check your products carefully!
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Spring Break – Day 2
Should have said, but exercising when the gym is open….Sunday’s a forced off day. Either that or exercise outside, not a good idea, since allergic to grass and trees. Sugar staying good all day although last night ended up taking some extra insulin.
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Spring Break – Day 1
My goal for Spring Break is to do an hour of cardio a day. Managed it yesterday, though it wasn’t officially spring break.
Made it today too, and did weights.
The glucose tablets are really doing the treat. Blood sugar stayed between 105-115 the whole time at the gym. They do make me a bit sick to my stomach when I am at the gym for an hour.