We’re back to exercise again….
Blog
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Vitamins help diabetics?
This article suggests that supplements can help diabetes be less susceptible to infections.
Regimen: The Pill Drill: Does it
Work?You probably need to register with the New York Times to read this.
And take special note of the population that they studied.
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Sleep can be a key…
Since I went without sleeping for most of 20 years and since I am a teacher, this sort of thing interests me.
CNN.com – Is your child hyperactive or just tired? – Mar. 3, 2003
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The power of exercise
This proves what I’ve been seeing.
Diabetes In Control Dot Com. The weekly newsletter for medical professionals in Diabetes care.
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Stayed off the roller coaster
Good news, I stayed off the roller coaster.
When I went to bed last night, blood sugar was hovering at 150… I’m usually supposed to take an insulin dose at that level but often I manage to stave it off by taking a walk (during the day).
Last night I decided to just leave it be. Woke up at 3:00 am, blood sugar at 110, then again at 6:30 (a little later than planned) it was 95.
Friend of mine is doing Atkins — made Atkins lemon muffins — they aren’t bad! Only 7 carbs and no sugar.
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American Diabetes Association
No website or weblog would be complete without this link.
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Book on Diabetes
Several chapters of this book is on the internet.
The first will make you feel lucky you have diabetes now, and not in the 80’s like my dad, or even worse, in the 40’s like the doctor.
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See, I told you Not Sleeping isn’t good for you
I had to live it for 20 years before I figured it out (maybe longer….)
BBC NEWS | Health | Sleep loss hits child brain
and sleeping isn’t an easy thing to do.
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Slipping out of Control – Part 2
Man, I can’t stop thinking about last night. It makes a funny story, but at the same time, it’s scary as hell.