Gym was crowded but I got it done!

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Gym was crowded but I got it done!

I really recommend Arnold’s Pump Club app. I do have a referral code for it:
KUPJYZ
It took me from bodyweight only 3 days a week to doing his workout on machines, six days a week. I can easily shift from machines to dumbells. In fact, had to yesterday.
They just added an nutrition component.
I will finish week 94 in a few hours.
See https://apps.apple.com/us/app/pump-club-fitness-nutrition/id6443714593