First I'm exhausted and have to be at a class until, welll, too late for me.
I stopped and got a McD's Filet of Fish, I've found this is one protein that if i work hard, can eat from a fast food restaurant. I was able to get down all the fish and some of the carb.
The disappointment is that I am drinking an extremely bitter mocha and I have no idea how much sugar is in it if any.
Anyway, I skipped testing when I got the food, bolused for a full filet of fish (38 carbs) and am going to wing it.
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