The inserts the orthopedist gave me are doing the trick. I only have a little pain when I wake up on the non-anti-inflamtory mornings, and it goes away when I move. I’m still stiff but that’s an all over thing.
I’ve moved around my work outs already and I believe — which I’m going to double check tonight — that my hotel has a gym. I have to go to Houston for a teacher workshop on Thursday and will be back Saturday.
FYI: The whole battlediabetes thing is creeping me out. I can understand why anyone would grab my little trivial posts.
And the heartburn is much better too!
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