Still on track with light workouts. Which my knee appreciates. I’m doing 3 minutes of cardio at a time, doing my weight workout or knee workout in between.
I also set a temporary basal of 50% less before working out.
Still on track with light workouts. Which my knee appreciates. I’m doing 3 minutes of cardio at a time, doing my weight workout or knee workout in between.
I also set a temporary basal of 50% less before working out.