My blood sugar has been extremely stable today, though I did have a quick dizzy spell in the afternoon. I ate 4 mini-Snickers and did insulin, just in case.
I’ve managed to get on the treadmill for 20-30 minutes a day, every day for the last 6 out of 7 days — I always take dog agility as an off day. I’m sure that’s helping tremedously.
The knee is still bothering me, but I figure the best way to handle that is to lose as much weight as I possibly can, thus I did my 20 minutes today in three stages, with a short knee workout session betewen each stage.