I’m getting a bit worried about tomorrow’s medical procedure. I don’t think it’s a big deal at all, I’m having a chemical stress test.
Of course, anytime you do something different you get a bit stressed.
Anyway, I’ve given into a few cravings today, and hit the carbs a little hard, but still insulin usage is under 50 units so far today. I’ve been REAL good, in fact, I’ve really reduced the number of calories I’ve been eating. Have also gotten a bit constipated, so taking a break and treating myself has helped.
I did another good thing today — I found I was eating because I was so sleepy, so I stopped eating and went to bed. I woke up real early this morning, couldn’t get back to sleep, so was working on a bit of a deficit. I don’t want to screw up my sleeping too much, so I’m working hard on not doing that, but I really needed to this time.