While I only lo-carb in a crisis, anytime I can choose something that doesn’t spike my blood sugar as much, I’m happier and probably healthier.
I do watch what kind and how much sweetner, because many of them do cause problems. The sweetners in low carb candies for example, are notorious. However, they still affect my blood sugar, just not as quickly as regular sugar.
Low Carbs? Who Cares? Sugar Is Latest Supermarket Demon – New York Times
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Another Perspective on Brinkmann vs. Coke: Sugar-Sick
I chatted with my husband about the Brinkmann vs. Coca-Cola case tonight, and he threw me for a loop: