The mask helped…

Blood sugar is virtually the same as yesterday morning, so that's not it.

But I definately had a better nights sleep last night and was able to wake up early.  Still didn't get on the treadmill any faster, but once on, I think it was better.  I actually considered doing the 20 minutes iShape suggested, rather than the 2 sets of 15, but I think I'm better off at that.  Even considered strength exercises, but I do have a site change today.

I'm dropping basal rates again and doing the glucowatch again today.  And the weight is going down, not up.