I have completely gotten out of the habit of blogging, and I do know that when I do, I do better diabetes management wise.
It's been an interesting year, but hasn't it been for everyone.
I fell a few years ago, and wasn't able to get back up. I went to my orthopedist office and they didn't find anything and sent me to physical therapy. I used a walker to get around, and did for the past two years.
Come to find out, I had a herinated disk. It wasn't seen until we did an MRI, last summer, and I almost immediately scheduled surgery. Best thing ever.
The hospital stay itself was a nightmare, but more on that for another post.
Currently I'm walking 20 minutes a day on the treadmill, doing strength exercises, and doing 30 minutes of Peloton classes.
I'm going to keep it short, so that I have other topics in the future.
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