I got on the scales this morning and I am losing weight. This restriction is working well. I am having to slow down my eating even more, make better choices, and work harder on it all together. BUT it isn’t too much.
I’ll also attribute losing more weight to my new dog — Dulce — writing about her at my other blog: http://www.kweaver.org/adventures_in_training_th
I’m a bit more active — have another extra class a week, and making sure everyone goes outside every hour or more often.
We’ll see. My band anniversary is soon.