A good article

Why is my morning bg high? What are dawn phenomenon, rebound, and Somogyi effect?

I think I am having trouble with dawn phenomenon.

I’ve had several nights when I have gone to bed about an hour after eating, and my blood sugar has been between 150-170. it’s not good for me to go to bed that soon after eating, but I try to keep it low volume — Glucerna shake, etc — since I have GERD. I wake up with blood sugar in the 100-120 range.

If I go to bed low, in the 120 range, I wake up with blood sugar in the 140-160 range. Usually after I take insulin and eat breakfast, two hours later, I’m back in the 90-110 range.

I need to really work on this, and is one of my plans.