Fortunately this coworker is a friend …
I was whining about the sleeping thing after school, and she asked if I exercised … Well, just last night when I was listing the good things, I couldn’t remember the last time I didn’t do my iShape cardio workout — I even arranged them during the week of the trip from H*ll. (or was to and back).
ARGH! And in fact, as tired as I was this evening, I did 45 minutes (split in 4 sections and done in 1 1/2 hours — hey, it’s STILL 45 minutes).
When you look at someone don’t make assumptions. Just because they are heavier it doesn’t mean they don’t exercise.