Category: Blog

Yep, first time in a while, managed to walk 20 minutes on the treadmill, slowly of course, but without stopping.

Also did some weights.

I got a hold of my case manager, and have a time line now:

• last appointment – May 1
• paywork turned into the insurance company – May 6
• insurance approval – May 27 until June 10
• preop appointment with surgeon
• labs and EKG with PCP
• surgery

Seriously doubt it is going to happen in May, we’ll see how the projected time line goes against real life.

I have been doing SlimFast only during the day, usually 3 shakes and a bar.  Doing protein only at night with some SlimFast. 

I honestly don’t think I can do a liquid diet between now and June without hopes of surgery, but we’ll see.  I am working hard to bring the insulin TDD down.  My best has been at 30 units and I’m a long way from that.  I did 30 units before noon.

Dogs are hard, especially if you haven’t had one before.

And I think the Obama’s have gone the right route — though I rarely suggest dogs as gifts even if Ted Kennedy wants to give you one.  Well, especially if Ted Kennedy wants to give  you a dog, but at least he didn’t offer to drive anyone anywhere.

Now the Obama’s are not going to experience a dog the way most people experience dogs.  There is a White House kennel and there is a White House dog walker.  So they might go weeks without being around the dog.

But rescues are hard.  I’ve had three bad rescues in a row, and I don’t recommend a rescue for a first time dog owner.  One drove everyone in the household nuts, especially the existing dog and was returned.  One died of parvo, like Ophra just went through and the last one is still here, though that status could change.  I will say that she is infinitly easier to live with since we put her on Xanax.  We even got through last night’s thunderstorms without her disturbing the humans.

If you have a child that has allergies to dogs, you have to be even more careful.  Getting a PWD, and bringing it into the house for a meeting in advance was a super idea.

Getting an older dog that already had tried a home was also a great idea.  The breeder, Kennedy and the Obamas should have an idea why the dog failed from the first home and should have a better idea on whether the dog is going to fit or not.

All in all, I think they made a good decision.

Yeah, I’m counting.

I kinda of screwed up though, but I am not changing it.  May 1st, the day of my appointment is the last day of TAKS testing.  Since the Campus Technology job has been the final straw for me, I’m coming first for a change.

Anyway, getting through the day fine without Diet Gourmet food.  Had a bit of cheese cubes earlier, and have had 3 SlimFast shakes so far.

Blood sugar has been good but the main reason for posting – made it to 15 minutes on the treadmill today!  The longest before today since my restarts was 11 minutes and that was yesterday.

Got some good extra sleep so far today too.  Got up at my usual time, fed dogs, messed with home server and then went back to bed until 11:00.

So far so good, though I’m off to grill a steak and have it.

My last medically supervised weight loss visit is 3 days away.  I called and checked to make sure they had the appointment in the computer and they do. 

Ate my last Diet Gourmet meal.  Right now, I’m been going through the school day drinking and eating SlimFast and I would ate my Diet Gourmet meal when I got home from school.  I’ve done pretty well with that, but was very stressed out today by student behavior.  Most of our students were there and very wound up.

I’m up to 11 minutes on the treadmill today.  And TDD is down to 85, so things are going in the right direction, but I don’t think I’m losing weight.  I think I’m going to have to focus on sleeping, as I am not doing that well.

I am doing fine with SlimFast only at school.  Monday, the first day was the worst, but I just ate or drank another SlimFast thing when I got hungry or uptight over might being hungry.

Yesterday was better, partly because we were doing TELPAS online testing and in addition to my own classes was a technical consultant for the two people doing the test.

Today was even better and not nearly as hectic, so it’s doable.  I ate one bar and drank two shakes so that wasn’t too bad.

I am ready for food when I come home and last night was bad, but okay.  So I’m still at two meals, one Diet Gourmet lunch and one protein only meal, but doing SlimFast the rest of the time.

TDD is slowly going down.

I am also walking on the treadmill again – only one session this trip, so I don’t feel like I’m trying to accomplish going nowhere all night.  I’ve slowly built up to 8 minutes.

Getting there.

I have 3 1/2 weeks until the next weight loss visit.

I knew they were scam artists from the minute I saw them on D-Life, and it’s half the reason I don’t have much to do with D-Life.

Won’t mention the name, but there is a outit in Missouri, who have been on D-Life, who is being sued by the Attorney General in Missouiri because the dogs aren’t doing their job.

Now, I’ll go back and say that I do believe dogs can be trained to alert on hypoglymic eposides and they probably work as well if not better than CGMS system.  And since I’m an experienced CGMS user I won’t claim that either are that reliable.

I know, since I am a former drug dog trainer, that I could train a dog to do the job, but I don’t want a service dog.  Might change my mind someday, but I like having them as partners, and service dogs aren’t really partners, they really are the boss if you are going to be able to rely on them.  You’d understand the distinction if you have ever worked with a working dog.

And yes, when I did K9 work I had working dogs and agility dogs, and the relation isn’t the same.

Baby steps

Today I left my lunch at home and only took Slim Fast Drinks and Bars.  Probaby ingested too much but I was a bit stressed over the experience.

Did it though and had my Diet Gourmet lunch when I got home from school.

Baby steps

I’m hoping to stick to no more than two meals a day, and the second meal being protein only.  If tomorrow goes well, I’ll stop ordering Diet Gourmet food for me.

I have a feeling that the protein only meals are going to be my last thing to leave, but I’m getting smarter on those and buying protein from Braum’s to cut down on the cost and volume.

Well, it’s not quite that bad, but close.

I went to my 5th medically supervised weight loss visit and gained 2 pounds.  <argh>

I’ve had the WORSE luck on service with these people by the way.

First visit, they charged me wrong.  I found out about it right away and gave my credit card number over phone and was charged for the difference but the account was never credit — the credit card was but not the Medical Edge account and I’ve called every month trying to get it fixed.  It’s supposed to be today.  But I love what the billing gal said, "We’ve given you our worse service!" and they have.

Yesterday I was told I lucky I came to my schedule appointment as they forgot to write my appointment down on the paper schedule (it was on the computer right), and so they were getting ready to leave.  They really shouldn’t tell patients things like that.

And remember that the PA was a nut case, and the nuitrionist I really liked ran away with the circus (Alli circus).

But I have started walking again and doing light weight exercises.  I’m having a mild blow it day today as a result of yesterday.  Hit McDonald’s.

Oh well….

While I was in New Orleans, I got an email from someone who wanted to send me some Pomegranate Juice to try.  It arrived today.

I've had Pomegranate before — fresh from a produce market on several different occasions.  I'll even buy them at the local market though I'm sure they aren't as fresh as they could be.   I also love any Crystal Light flavor that has pomegranate flavor, especially cherry pomegranate.

This is 100% Pomegranate Juice.  Was not prepared.   A serving, one bottle is 150 calories and 37 carbs.  It was the 37 carbs that got me.  I expected and still expect the juice to be sweet.  It's NOT, it's very better.  Wonder where the pomegranates hide the carbs <grin>

Definately something you sip, not drink.  Probably a good idea to drink in half servings since I don't know about the rest of the world, but 37 carbs is a bunch.

It's good! 

My next weight loss appointment (and should be my fifth month) is after school tomorrow and it is getting to me.

My scale does show I've lost weight.  Not much.

I'm still having problems eliminating my evening — mostly protein meal.  For one, it is just way too big.

On the good news front, I was able to walk on the treadmill last night.  5 minutes and I had to split it up 4 ways but I did get it done.  Tonight and tomorrow may be difficult since I have after school things each day (today is curriculum writing, tomorrow the appointment).

Other good news — insulin TDD is down to an average of right around 100 — great since it was right around 150.