I changed my basal’s anyway. I went through a basal test, realized my activity level was WAY down watching the clock, and even had a few minor spikes. I find doing basal tests very stressful, which probably invalidates them.
So I have dropped my basal from 8:00 – 12:00 by .05 unit ANYWAY and have seen some improvement in my morning fasting level. That means I’ve reduced my basal by only .20 units anyway… My philosophy is very slow and cautious changes.
I’ve also set up a second exercise basal rate.
So now I have 3 basals. One for not exercising in the morning. One for exercising at 6:00-7:00 and one for exercising for 8:00 – 9:00. That’s working out a WHOLE lot better.