First, I’ll apologize with boring everyone with the sleep reports, but here, I can pull them and get them just about whereever I am at. Could even download them to the Palm. Yes, I’m geeky. But what else would you expect.
The iShape thing is really working out well. It’s nice to get up in the morning and know what I need to do to work out. It’s nice to let someone else make all the decisions. I get up, check iShape, delete their meals, put Diet Gourmet in, and then sort of plan snacks so I keep as close to 600 calorie deficiet as I can.
Yes, I’m losing weight. Yes, people are even noticing. One of the counselors said something about it today. Clothing is fitting well. However, I’m not noticing it on the agility field yet, BUT Excellent is a long way to run. I’m going back to the beginning with a different venue on Sunday and it will be interesting to see how that goes.
Oh, and I’m also seeing a decrease in the amount of insulin I need. I actually ended up eating 4 lifesavers at school WITHOUT insulin, as I could feel I was headed for low. I had a piece of chocolate WITHOUT insulin on the way out the door to get a manicure, because my blood sugar was in the 90s. (I actually eat some sugar if I see the blood sugar in that range before I get in the car). I even ate a low-carb sandwiche with two pieces of bread WITHOUT insulin, and right now, my blood sugar is 133!
I’m going to have to keep a close watch on the blood sugar for the next few days, and may touch base with the CDE.