Exercise Accomplishment

I’ve been fighting a knee injury since about the 1st week of January. Went through PT and the whole bit.

Well, made a major milestone for me — the first time since the injury, I’ve managed to do a 30 minute walking workout in one session!

I’ve been working up from 2.5 minute sessions to 10, and tonight just bit the bullet, went slow, but did the full 30 minutes in one session without a break.

Comments

2 responses to “Exercise Accomplishment”

  1. Noor Avatar
    Noor

    Hi,
    I know this is off-topic but I was wondering if you’d be interested in completing a survey about the DFW blogs? Full details are below:
    Dear Blogger:
    My name is Noor Ali-Hasan and I am a graduate student at the University of Michigan School of Information. As part of my master’s thesis project, I am currently conducting a study about bloggers and their social networks. Based on your blog, you have been selected to participate in a short online survey about blogging. To qualify for the survey, you must meet the following qualifications:
    * Be at least 18 years of age
    * Currently keep a blog
    * Have a blog that contains a blogroll and/or allows comments
    * Have a blog that is part of the DFW Blogs community
    Your participation is completely voluntary. The survey should take about ten to thirty minutes to complete. You may access the survey at this address:
    http://www.surveymonkey.com/s.asp?A=120826168E8114
    All survey data will be kept confidential. The study’s findings will be reported in aggregates and will not be used to identify a specific person. If you have any questions about this survey, please email me at nooraz@umich.edu.
    Your time and participation is greatly appreciated!
    Thank you!
    Noor Ali-Hasan
    Master’s Student, Human-Computer Interaction
    School of Information
    University of Michigan

  2. Noor Avatar
    Noor

    Hi,
    I know this is off-topic but I was wondering if you’d be interested in completing a survey about the DFW blogs? Full details are below:
    Dear Blogger:
    My name is Noor Ali-Hasan and I am a graduate student at the University of Michigan School of Information. As part of my master’s thesis project, I am currently conducting a study about bloggers and their social networks. Based on your blog, you have been selected to participate in a short online survey about blogging. To qualify for the survey, you must meet the following qualifications:
    * Be at least 18 years of age
    * Currently keep a blog
    * Have a blog that contains a blogroll and/or allows comments
    * Have a blog that is part of the DFW Blogs community
    Your participation is completely voluntary. The survey should take about ten to thirty minutes to complete. You may access the survey at this address:
    http://www.surveymonkey.com/s.asp?A=120826168E8114
    All survey data will be kept confidential. The study’s findings will be reported in aggregates and will not be used to identify a specific person. If you have any questions about this survey, please email me at nooraz@umich.edu.
    Your time and participation is greatly appreciated!
    Thank you!
    Noor Ali-Hasan
    Master’s Student, Human-Computer Interaction
    School of Information
    University of Michigan

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