Yesterday I finished my 5th week of working out with Fitness4Diabetics.
Things are going well. My TDD has gone from 80 units a day to just about 45 units a day. I have increased my walking from 10 minutes straight to 20 minutes. I think I’ve lost about 5 pounds.
My average blood sugar accoding to my meter went from 171 to 148.
All in all not bad.
And I really didn’t expect to lose any weight.
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