This is going to be an interesting 4 days because most of the time I eat prepackaged food. I use a service called Diet Gourmet in Dallas, and they list nuition information on every meal. This trip I decided not to take it, especially since we pick up on Friday.
I went out to a local restaurant, with a “local”, and a couple of Dallas agility friends. It was a very Louisiana style place with lots of fried food. In fact, Hush puppies were on the table.
I had 3, and I had baked catfish with a cheese sauce which was out of this world. Probably as much fat as if I had fried, but at least I avoided the breading
My TDD is going to be under 40, which has been typical of the past 5 or 6 days, so that again, shows I’m doing well.
iShape has upped my cardio — they do something called periodization, and I’m up to 65 minutes of cardio most days. I can do it, but then I wear the boot the rest of the day.
In the morning, I’m going to try to get up, take the girls out to pee, leave them in the room in cages with breakfast and cheesy toys, and go to the fitness center and do my 65 minutes. They do have 3 different cardio machines, a treadmill, a bike (yeck) and an elliptical trainer — I love them but they give me heel spurs.
Marcie and I are in the ring at about 9:30, and Maggie will be shortly after. Then we wait a while for Marcie’s next run and then all day for Maggie’s. It will be long.
I’m hoping that the concession will at least have hot dogs tomorrow.