Clean Eating 11/25
Cardio Session 17/35
Strength Session 15/28
iShape has me on too few calories which is bugging me. I’m going to 2300 calories for a while and see if that helps.
They had me as low as 1800, which really bothers me in lots of ways. First, I want more food than that. I would rather walk more than eat less. Second, I’m afraid it will put me in starvation mode, especially since I wasn’t sleeping well last week.