Maybe I should get rid of titles on these….
Worked out 5 days. 2 with personal trainer, 3 cardio days.
Did 50 minutes today, trying to work up to 1 hours.
Figured something out. Working out hasn’t been futile, it keeps me from gaining 5-10 pounds a week.
Went and had a initial “survery” meeting with the hypnotist. Looking forward to that. Will see her for a session on Tuesday.
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