How I get to the gym and stay there

It takes a ton of tricks.  I am not someone who likes to exercise.

First is "bagging". I keep two bags in the truck at any given time.

One bag stays there and it has shoes and exercise wear so I can stop and workout when I get a spare moment.

The other bag is my first thing bag. It has everything for a shower, everything I need for hair and a full change of clothing. On a school day I try to gym before I go to work.

I also rebag quickly. As soon as I get home, I pull out any used bags and restock, and then put it back in the truck. 

No excuses.  I have my gym stuff.

I also use the internet and check into foursquare. I earned the gymrat badge long ago and have been mayor for months.

I also love the likes and other words of encouragement I get because I copost on Facebook and twitter.

I also use http://www.myfitnesspal.com and it's iPod App to log my progress.  I email reports weekly to my personal trainers at http://Fit4D.com

Hopefully it will get easier, but all the tools help.

Plus the gym is very close to my house and they have a lot of other convenient locations.