I’m finally getting my blood sugar where I want it. It’s been horrible lately — even did an A1C, and it’s the highest it’s been in ages. 7.4 I was getting better A1C on MDI!
The key is to stay full without affecting blood sugar. That means lots of protein and lots of salad.
Once I can get the blood sugar down and under control, the cravings go away and food isn’t a problem anymore.