Went to the doctor and he diagnosed patella-femoral syndrome, gave me Celebrex and sent me home with some exercises.
He wants me to slow down on the walking, but I need to do it both as exercise AND to maintain my classroom. I have been keeping off of it a lot the last two weeks, but I won’t be able to do that.
I probably shouldn’t do dog agility either, from the leaflet he gave me. The good news is that none is scheduled until next Thursday (class)
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