Ate lunch, measured blood sugar, was at 166. Went to the gym. Did 20 minutes on the Natural Runner, and sugar went down to 99. Then did abs, then 15 minutes on treadmill, sugar at 96. Then did weights, sugar at 93.
Then 10 minutes on the Natural Runner, and sugar was up at 143!
Went to Home Depot, wandered around abit, ate a hot dog after, fixed dog run, talked on phone and now sugar at 163. I guess I didn’t avoid that insulin shot after all.
Though I did through all day yesterday without extra insulin. And down 4 units a day from my max.
…. off to inject myself