Today is:
CE 8/8
CT 10/10
ST 7/8
I’ve met almost all my goals, and I am certain I will get the strength training knocked out tomorrow. Today was interesting … I had almost decided that I was going to “cheat” on the clean eating, but ended up not doing it. I ended up being 800 calories under goal after dinner, so after a 43 minute cardio session treated myself to a Subway toasted roast beef sandwich and some corn chips. And it was a nice treat. And I am still 100 calories under.
FYI: Posting the challenge has really helped me stick to it, maybe more than the iShape Challenges.