Whew! I’ve got one more day at the gym during spring break. (Tomorrow — they are closed on Sunday. I think my body will be glad).
Had a personal trainer appointment at 12:30, so go to the gym and did 20 minutes on the Natural Trainer first. Spent 1/2 hour with the trainer — this is a good idea, by the way, you need to do something else from time to time, and you need to do it right, so get some help.
Then did 40 minutes after on the treadmill.
The good news, is tomorrow is a cardio day only.
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