Still trying

My shoulder is still killing me, but I know why.  I was in so much pain at the end of the day, I was ready to scream and the kids knew it.

Desk is too high.  Figured out to pull monitor to front of desk and work on adjustable table, but it was too late at that point.

Can't use the hot tub until this evening.  Orkin came out and killed the ants.  Husband promised to clean out hot tub when he gets home tonight.

May go to new massage guy this afternoon and see if he can fix it.  Or just break down and go to chiropractor.

Missed agility last night, between shoulder pain and ant guys was having trouble driving.  

The best news is that I haven't been binging like I was a few weeks ago.  Shifting calories has really helped.