Haven’t had one of these in a while, but woke up feeling like the victim of a train wreck, and it just got worse as the day went on.
Random muscle aches, headache. I kinda of associate these with not sleeping well, though I don’t remember doing any waking.
Made a goal though — 60 minutes of cardio, 30 on the Natural Runner, 30 on the treadmill. Took a book and Jimmy Buffet CD to do it, but did it.
Sugar was a tad high in the afternoon, so checked it after 15 minutes, then did the glucose tablet thing. Got the sugar down to the 110’s through the end of the workout and NO crash!