Free food isn’t really free. I would have done MUCH better if I had brought my own food.
I still lost weight though. We’ll see if I maintain that over the weekend. I just had to feel a bit deprived in the evening. I probably could have eaten half — but it’s a mind set thing. Once you figure out how much insulin, and administer YOU have to eat whatever you decided.
My basal rate is probably a bit high for a normal day for me. We will see over the weekend.