My last medically supervised weight loss visit is 3 days away. I called and checked to make sure they had the appointment in the computer and they do.
Ate my last Diet Gourmet meal. Right now, I’m been going through the school day drinking and eating SlimFast and I would ate my Diet Gourmet meal when I got home from school. I’ve done pretty well with that, but was very stressed out today by student behavior. Most of our students were there and very wound up.
I’m up to 11 minutes on the treadmill today. And TDD is down to 85, so things are going in the right direction, but I don’t think I’m losing weight. I think I’m going to have to focus on sleeping, as I am not doing that well.