Still working on the same 3 pounds, but that is to be expected.
I ate my first Diet Gourmet Meal in months, and man did I miss them. The nicest part is the calorie and carb count is on the lid of the container. I have to learn to eat slower but otherwise no problems. And it was good.
Will be going to a Bandster support dinner tomorrow, and I hope they can help with that. Also planning on going to a support group meeting next Tuesday to learn about fills.
My head wanted me to go back to my old ways last night, but as long as I pick the right food, I can’t do it. The bad thing is that the really good, high calorie foods can be eaten without ill effects, and I have to remember to stay away with from them. Things like ice cream.
So I’m almost three weeks with the band and I am happy with it. Even though I’m tired today.
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