I just completed 6 months of medically supervised diet. Checked into my dietcian's office at 8:00 am this morning (yes, May 1st), the first possible moment I could. <snicker> I have now met all the requirements needed for insurance approval.
At least 7 pounds weight loss from last visit and I think I'm close to were I started 6 months ago. <sigh>
I also met with the surgical consultant. She went over the whole lap band system again. Her name is Cynthia and she wrote the book, which I need to go order.
TDD is down to 80 units a day from 150.
Treadmill walking is up to 22 1/2 minutes a day last night and 20 minutes a day consistently the last two weeks.
Best news — dog agility practice is going better!
Now I am waiting for insurance approval and I'm going to keep up with what I am doing with food, as low carb and fat as I can stand and only as much protein as I need to get through the day.
Leave a Reply