Still managing to get in a 10 minutes – resistance training – break – 10 minute workout. Too tired to do much more time right now.
Shoulder is better today and I’ve signed up with the chiropractor for a bunch of visits. Very happy with that service.
Still don’t think I"m losing weight but my skirts are getting bigger. Not abnormal for me, and I think it will just take a while for my body to get out of starvation mode.
My next step is more sleep and I have been getting to bed earlier.
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