Good and bad things

Good:

Still working out, happy with the split cardio with beginning resistance exercises in the middle. And some stretches.  Did 22 minutes tonight.

Learning that drinking water does manage hunger.  Need to make drinking one bottle first thing in the day.  Also think that would help on blood draws, but didn't really ask much. 

Realized last week when craving food, only protein satisfys and with the cold, it needs to be warm protein, so picked up several different forms at the grocery store.  Did a bacon/cheese omelet this evening.

Bad:

Had a blood draw, tech had trouble finding vein, she kinda of mentioned the water thing might be causing it, should have asked.

Not losing weight still — weighed at endo's office and still same weight.  I'm ready to lose already!

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *