I’ve been working very hard this week at getting my calories moved earlier in the day, and it seems to be working. Though Tuesday was frankly ridiculous as I keep telling people I needed to eat and they kept me from it.
Weird.
I’m still having trouble with drinking water rather than drinking diet coke but I figure I really need to focus on changing one behavior at a time. That’s also why I am not freaking out about being too tired to exercise.