I’m not sure why, but it’s hard for me to exercise when I’m working. Easier when I have summer. Things are going well exercise wise.
In fact, I just finished walking 25 minutes, from 1.6 to 1.8. Slow but steady. My rule right now is to walk 25 minutes straight or two sessions of at least 15 minutes a day.
Knee is tight, and so is the leg, but it’s doable. I would like a few more sessions of rehab, but if it doesn’t happen I’ll survive.
Doing lots of dog training, and even some some trials. Last night Macy and I did USDAA, and didn’t make time but had a good time.
My goal for exercise is to easily due 25 minutes, then work towards running a 5K. Don’t want to run a 5K, just do the training. I figure it will make courses easier to run.
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