At Lowest Weight again

Today I'm at the same point I was after I got so sick Christmas eve.  Second time I've seen this weight.

I have a pattern I'd like to lose — it is lose a few pounds, get constipated, which makes me want to eat things with fiber in them — gain less pounds that I lost — then lose a few more pounds.  I would like a smother progression down, and I'm starting to research that.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *