To be honestly I have been completely frusterated lately with my lap band. It got so bad I cancelled my personal trainer last week and went to support group, even though I've been getting even MORE frustrating hearing that others are losing weight and I'm not.
I'll be honest, this last fill has been tough. There are lots of things I can't eat, and I'm having trouble eating in general so I've been defeating the band.
The good news is that the dietcian helped and didn't tell me I was all wrong.
I've been working on a McDonald's Mocha all morning. It's the only way I can stomach any kind of caffeine and I need it. Her only problem, is that I really need more protein, so I need to either add a Slimfast in the morning or find another way to get 10 grams of protein.
She also doesn't find ice cream too bad, and thinks I ought to do a non-fat cone from McD's on the way home.
She thinks that will help how I feel in the evening and she thinks I should wait until about 6:30 to eat and then find a way to get some more protein in before I get to bed.
Sounds like a livable plan.
Leave a Reply