Food Issues

This weekend went bad. I’m not sure why — I think I was trying to keep eating the old way.

Saturday morning, picked up scrambled eggs and sausage, the first few bites went straight up and out, and I figured it was the sausage, waited a bit and tried the eggs only, but they came up too.

I’ve been suspecting I can’t eat in the morning, but that verified it for me.

Lunch went well, but I was careful because I was eating in public – Macy’s family reunion – yes, Macy is a dog — and stuck with safe foods — potato salad, etc.

Also did well at dinner because I picked up a loaded baked potato but when I tried to eat other food later, it came back up.

Sunday, both lunch and dinner came back up. The only thing that stayed down was chicken, but that was because I went slow with it. Oh, and another loaded baked potato.

Here’s the bad thing — the food that stays down, defeats the band.

Did better today, stopped when I started feeling tight. Didn’t really need any more food. That’s what I need to learn to do — slow down and listen to the band.