Since I woke up feeling like doggy doo doo and couldn’t get 2 minutes away from the bathroom, when I woke up feeling a bit better, I called TLC Edge to see if their dietician had an opening today — this way I got the same lady I had for my last visit, and the same one I get in April and May, I think.
Anyway, I had gained more weight but expected that since I wasn’t putting a lot of effort into it.
I’d already come up with a plan with the dietician agreed with. Since I have to be on a liquid diet for many weeks, probably several months and transition back to it periodically as part of the lap band surgery, I am going to start transitioning to it now, and I am going to focus on the time of day that gives me the most trouble — evening.
I’ve picked up some Slim-Fast bars and shakes and I am going to start with that this evening.
I’m also going with Slim-Fast during the day at the agility trial — as I don’t get to eat much there anyway with the schedule we have now.
Here’s hoping that it goes well.