If you follow me on Twitter or friend me on Facebook you will see I have been consistent on getting to the gym each day. I missed when I was sick in December and the people at the gym said thank you.
I use workouts sent to me by Fit4D. Finally got the coaches on the same page but having a billing issue that I verified this week and notified them about last weekend. Hopefully they will get that together soon.
I am still having some food issues that i am dealing with. Basically, the lapband causes some bulimia that causes some poor food choices to avoid. Diet gourmet ‘s portion sizes help but there are still some choices that cause problems.
I feel good about the workouts.
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